To support your happy healthy family, I offer the following customizable services:

Breastfeeding Coaching and Support

stage 

education on infant feeding techniques: breastfeeding, pumping, bottle-feeding, formula supplementing

 

Newborn Care

daytime and overnight newborn care

teaching infant soothing techniques

new parent support services

 

Pre and Postnatal Education Series

prenatal preparation and counselling

postpartum mood disorders and prevention techniques

alternative pain management

 

Personal Training

beyond 5-weeks postpartum

postnatal pelvic floor conditioning

pre and postnatal yoga

meal planning

nutritional counselling