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To support your happy healthy family, I offer the following customizable services:

Breastfeeding Coaching and Support


education on infant feeding techniques: breastfeeding, pumping, bottle-feeding, formula supplementing


Newborn Care

daytime and overnight newborn care

teaching infant soothing techniques

new parent support services


Pre and Postnatal Education Series

prenatal preparation and counselling

postpartum mood disorders and prevention techniques

alternative pain management


Personal Training

beyond 5-weeks postpartum

postnatal pelvic floor conditioning

pre and postnatal yoga

meal planning

nutritional counselling

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